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Align + Flow
December 18, 2019 @ 5:30 pm - 6:30 pm
$10
Align & Flow Yoga DescriptionIn this gentle, yet energetic slow flow yoga class, we will link breath with movement to calm our minds, tone our bodies and nourish our spirits. Attention is given to maintaining a safe, healthy alignment of form. Some yoga experience helpful but not necessary.Cost $ 10 drop-in or $ 45 for a 5 class pass card.Instructor: Ginger Long
Pre-Registration is recommended as space is limited.Â